Sports Rehabilitation – Performance Optimization
Activaid provides physiotherapy and rehabilitation AND with a collaboration with Pro-Form (www.pro-form.ca), we offer nutritional counseling and personal training to professional, amateur and recreational athletes.
Therapists utilize specific biomechanical analysis and assessment of flexibility, strength, form, and technique to determine the cause of pain or limitation in all sports. Our goal is to eliminate pain and restore movement while addressing faults in muscle balance and biomechanics. Your rehab program will consist of sport specific strategies to maximize strength and power to develop explosive force and speed. An individualized program will be prescribed and collaborated with all members of the rehab team to include periodization, a realistic time frame for improvement, and measurable goals and objectives.